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B-Fit posted a status"The Basics: Consume half ur body weight in ounces of H2O DAILY! 2) Eat Clean 5-6 Proportional Meals DAILY! 3) Get as much sleep as possible!"
B-Fit posted a status"WhWhat is the B-Fit Challenge??? glad you asked click here---> http://youtu.be/ZgyC2zaDXj4…"
B-Fit posted a status"Afternoon good people! I Will Be posting the flyer for my upcoming 2'Day B-Fit Challenge soon! Shoot me an email if interested Bfitpts@gmail"
B-Fit left a comment for Laydee Redd"Happy to be here!!! Thanx I'll be posting exercise routines and health tips that may be helpful to you!!!
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B-Fit posted a blog postNickelodeon's Worldwide Day of Play
Mark your calendar for Nickelodeon's Worldwide Day of Play this Saturday, Sept. 24. It's a perfect opportunity to inspire your kids to play outside--hula hoop, ride bikes, throw the frisbee, skateboard, etc. What does your family have planned?....Not much of a writer but this is important enough for me to spend some time disappointing english majors, lol!!! They threaten to remove gym from schools and were successful in many elementary schools in Georgia. No sweat, YOU the parent ultimately…See More
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B-FIT CHALLENGE
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Nickelodeon's Worldwide Day of Play
Posted on September 21, 2011 at 10:24pm 0 Comments 0 Likes
Comment Wall (2 comments)
- At 8:26pm on September 26, 2011,
Lina said… - Thanks for accepting my friend request!
- At 2:00pm on September 23, 2011,
Laydee Redd said… - Looking forward to it! Thanks a bunch and welcome again!
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Young, Black, and Fabulous
Chris Brown Drops "Till I Die" Vid + Jennifer Williams' LUCID Photoshoot
"Basketball Wives" star Jennifer Williams--who is readying her return to season 5 of the insane VH1 show--recently shot a new campaign for her Lucid Cosmetics company. We've got a few of her hot pics, plus Chris Brown's brand new video for "Till I Die" inside....
We may not agree with her decision to return to the foolery that is "Basketball Wives," but there's no denying her fabness. Businesswoman and reality star Jennifer Williams recently rocked a pretty photoshoot for her lip gloss company Lucid Cosmetics.
The portrait session was done in NYC and will serve as promo for her new line of glosses. The gold heel-less Giuseppe Zanotti shoes are everything:
Nice.
And just minutes ago, Chris Brown released his brand new video, directed by himself via CBE Entertainment, for his single "Till I Die" ft. Wiz Khalifa & Big Sean (and a cameo by Snoop). Check it below:
His album Fortune drops July 3rd.
Jennifer pics via WENN
DIVORCE DRAMA: Allen Iverson Wants Judge To Throw Tawanna In JAIL For RANSACKING His Home!
Allen Iverson and Tawanna Iverson are STILL FIGHTING. And now Allen wants Tawanna thrown in jail for ransacking his house. These two. Deets inside....
Despite "getting it in" a while back, Allen and Tawanna Iverson are still very much UNHAPPILY married and are still heading towards divorce. But now, Allen wants Tawanna thrown in jail. He says she ransacked his house while he was out of the country playing basketball in Asia (this according to new legal docs).
Allen recently filed a motion in Georgia, according to TMZ, for contempt saying that when he returned home, his place was totally gutted! DAMN!
According to the docs, he says she got away with furniture, art, memorabilia and cash and now she won't return them! He wants a judge to hold Tawanna in contempt for harassing him and leave her in jail until he gets his stuff.
We'll keep you posted........
Angela Simmons & Romeo Miller Address Their Suspicious COUPLED UP Pics...Kinda
Is it on and poppin' for hottie rapper/actor Romeo Miller and socialite/businesswoman Angela Simmons? It certainly seems that way. But the twosome is playing coy on Twitter as they exchanged words about getting caught by the paparazzi cams while out on a lunch date yesterday. Check the pics inside, plus what both had to say about it all...
Is it a rap kid hook-up? Master P's son, Romeo (22), who is starring in Tyler Perry's upcoming Madea's Witness Protection flick, and Rev. Run's daughter, Angela (25), looked pretty cozy at lunch in West Hollywood yesterday. The Jumping The Broom actor was spotted with his arm around the Pastry queen as they left out of the eatery--all smiles:
They very well could be friends...but something tells us they could also be much more than just friends. And we wouldn't even be mad at that.
The two tweeted each other about their ping pong date after lunch, getting hounded by paparazzi and wondering what the media would make of it:
No denial...yet. Time will tell...
Pics via WENN
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